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FOR the new patient
Common Questions
We routinely get these questions commonly from interested potential patients about our practice.
What Should I Expect On My First Visit?
How Much Do Visits Cost?
How Many Visits Will I Need?
We don't provide cookie-cutter plans, more importantly, we don't take short cuts when it comes to your health. Every care plan at Three Waters Chiropractic is tailored to the individual at hand. After your initial assessment, case history, and learning more about your goals, we will have a clear picture of what your body requires. Our team collaborates to craft a plan that will help you reach your goals and maintain them.
Does Three Waters Chiropractic Accept Insurance?
Three Waters Chiropractic operates as a cash-based practice, which allows us to build your care plan around your family instead of what an insurance company will approve. After each visit, we provide a detailed superbill you can submit to your insurance provider for possible out-of-network reimbursement, and we accept HSA and FSA cards for every service we offer.
Ready to take the first step? Schedule your first visit with our team today.
Does Three Waters Chiropractic Accept HSA/FSA?
Three Waters Chiropractic accepts HSA and FSA cards for every service we offer.
Ready to take the first step? Schedule your first visit with our team today.
Does Three Waters Chiropractic Accept Care Credit?
Three Waters Chiropractic does NOT accept care credit for any services we offer. We do accept HSA and FSA cards for our services.
Ready to take the first step? Schedule your first visit with our team today.
for the ADULTS
Adult Care
Discover how gentle Nervous System Focused Chiropractic adjustments can support adults in their health goals.
Can Chiropractic Care Help With Chronic Pain I've Had For Years?
Yes. Long-standing pain often reflects long-standing patterns of nervous system dysfunction, not something that happened overnight. We assess what's actually going on beneath the surface, and build a care plan around restoring function, not just chasing symptoms.
Can Chiropractic Care Help With Headaches Or Migraines?
Many patients seeking relief from tension and headaches find that a well-regulated nervous system makes a real difference. Every case is unique, and your doctor will assess your specific situation to determine the right approach for you.
Can Chiropractic Care Help With Stress Or Poor Sleep?
Yes, and it's one of the connections people are often surprised by. Your nervous system doesn't separate physical tension from mental and emotional stress — they're deeply connected. We work to help assist the system that controls these regulating functions.
Ready to feel more like yourself again? Schedule your first visit today.
For the littlest members
Pediatric Care
Discover how gentle Nervous System Focused Chiropractic adjustments can support your child's natural growth, development, and overall health from infancy through adolescence.
Is Chiropractic Safe For Babies & Kids?
Absolutely — and one of the most common questions we receive. Chiropractic care for infants and children uses gentle, precise adjustments specifically tailored to their developing nervous systems, using Zone Technique to support whole-body balance. The pressure used for a newborn is no more than the weight of a fingertip. We assess every child individually and meet them exactly where they are.
When Should I Bring My Baby or Child To A Chiropractor?
As early as possible — even from birth. The birthing process, whether natural or via C-section, places significant physical demand on a newborn's nervous system. Early assessment allows us to identify and address any disruptions before they have a chance to develop into bigger challenges down the road.
If something feels off at any age, trust that feeling and bring them in.
How Many Chiropractic Visits Will My Child Need?
Every child is unique, and every nervous system tells its own story. After your child's initial assessment, we will have a clear picture of what their body needs and build a care plan around that. We don't guess — we prioritize a thorough case history and hands-on neurological and spinal assessment using Zone Technique to track their progress every step of the way.
What Should I Expect At My Child's First Chiropractic Visit?
Walking into a new practice with your little one can feel like a lot, and we want to make it as comfortable as possible. Your child's first visit begins with a thorough case history so we can understand their full health story. From there, we perform a hands-on assessment using Zone Technique to evaluate their nervous system — no guessing, no assumptions. If your child is nervous, that's okay; our neurologically focused chiropractors move at your child's pace and meet them exactly where they are. By the end of your first visit, you will have a clear picture of what their nervous system needs and a plan built specifically for them.
Ready to bring your little one in? Schedule their first visit today.
Can Chiropractic Help Kids In Sports?
Yes. A well-regulated nervous system is the foundation of athletic performance, recovery, and injury prevention. We work with young athletes to keep their bodies moving freely, recovering efficiently, and performing at their highest level.
fOR THE EXPECTING MOTHERS
Pregnancy Care
Gentle, safe, and specialized Nervous System Focused Chiropractic care supporting you and your baby's physical comfort and alignment throughout every stage of pregnancy.
Is Chiropractic Safe During Pregnancy?
Yes — and it is one of the most beneficial things an expecting mother can do for herself and her baby. Chiropractic care during pregnancy is gentle, safe, and specifically adapted to support your changing body. Both Dr. Sean and Dr. Janae are Webster Certified, a technique specifically designed to support pelvic alignment, nervous system balance, and an optimal pregnancy.
When Should I Start Chiropractic Care During Pregnancy?
The sooner the better, but it is never too late. Many moms begin care in their first trimester to stay ahead of the physical changes pregnancy brings. Others come to us in their second or third trimester when discomfort begins to set in.
Wherever you are in your pregnancy journey, we will meet you there and support you through every stage.
Can Chiropractic Help With A Breech Baby?
This is one of the most common questions we receive, and one of the most misunderstood. We don't claim to reposition a breech baby. What we do is restore balance to the pelvis and reduce tension in the surrounding muscles and ligaments through the Webster Technique. This creates the optimal environment for your baby to move freely. Many moms have found this incredibly supportive, and we'd love to be part of your pregnancy journey.
What is the Webster Technique?
The Webster Technique is a specific chiropractic analysis and adjustment designed for pregnant mothers. It focuses on restoring proper alignment and balance to the sacrum and pelvis, reducing tension in the uterine ligaments, and supporting the nervous system throughout pregnancy. Both Dr. Sean and Dr. Janae are Webster Certified and use this technique as a cornerstone of prenatal care at Three Waters, alongside Zone Technique for whole-body nervous system support.
What Should I Expect At My First Prenatal Chiropractic Visit?
Your first prenatal visit at Three Waters begins with your story, because no two pregnancies are the same. We take a thorough case history, discuss what you've been experiencing, and perform a hands-on assessment using Zone Technique to evaluate your nervous system.
As Webster Certified neurologically focused Chiropractors, we then build a care plan specifically around where you are in your pregnancy and what your body needs most. You will leave your first visit feeling heard, informed, and supported.
Ready to feel your best throughout your pregnancy? Schedule your first visit today.
FOR THE FOURTH TRIMESTER
Postpartum Care
Common questions about Nervous System Focused Chiropractic care during your fourth trimester.
How soon after birth can I receive an adjustment?
Gentle postpartum adjustments can begin as soon as the birth process is complete. We modify our care through various techniques based on your birth process and birth history.
Will Postpartum Chiropractic Care Help If I Had A C-Section?
Yes. A C-section is still a major physical event for your body, even though the recovery looks different than a vaginal birth. We support your nervous system and help restore balance as your body heals, regardless of how you delivered.
Can I Bring My Baby With Me To My Postpartum Visits?
Absolutely! We know finding childcare as a brand-new parent is one more thing on an already full plate, so our space is built to welcome you and your baby together. One of our team members will gladly assist you during your visits.
FOR THE DADS
Dad Care
Why should I receive care? We get this a lot from dads. Here are some frequently asked questions we get from dads for dads.
Can chiropractic care help with focus and recovery, not just pain?
Yes. A lot of dads come to us not because something hurts, but because they're feeling worn down — mentally foggy, slow to recover, always running on empty. Since your nervous system controls how your whole body functions, reducing interference there can support better sleep, clearer focus, and faster recovery, so you're not just getting through the day, you're actually showing up for it.
How does taking care of my own body help me show up better for my family?
When you're dealing with nagging pain, low energy, or poor sleep, it's harder to be fully present — whether that's playing with your kids, helping around the house, or just having patience at the end of a long day. Chiropractic care helps clear that physical static, so you have more capacity to actually be there for the people who need you.
I like to play sports or stay active— can chiropractic care help with that too?
Definitely. Whether it's golf, basketball, lifting, or just keeping up with your kids, chiropractic care can improve mobility, reduce nagging aches, and help your body recover faster between activities — so you can keep doing the things you love without slowing down.
FOR THE WHOLE FAMILY
Family Care
Why should I receive care? We get this a lot from dads. Here are some frequently asked questions we get from dads for dads.
Do you offer family or sibling appointments together?
Yes. We care for patients at every stage — pregnancy, infants, children, teens, and adults — so your whole family can be seen by a team that already knows your history, without bouncing between different providers.
Is chiropractic care different for each age group?
Yes. We adapt our techniques for every stage of life — gentle, specific adjustments for infants and children, care tailored to pregnancy and postpartum recovery, and approaches suited to active adults. The nervous system focus stays the same; how we get there changes with age.
Can my whole family really be seen at the same practice?
Yes. We care for patients at every stage — pregnancy, infants, children, teens, and adults — so your whole family can be seen by a team that already knows your history, without bouncing between different providers.
How do you keep care consistent as my family grows and changes?
Because we see your whole family, we're able to track patterns and history across everyone's care — which can be especially helpful during major transitions like a new pregnancy, a growing toddler, or a teenager going through a growth spurt.
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